Want to connect? Give us a call at 604-813- 5096, weekdays until 6 PM – we’re here to support!

Welcome To Your Compass Counselling

Our goal is to empower you to chart a holistic and meaningful course, paving the way for a life that resonates with purpose and authenticity. Whether it’s personal development, healing trauma, career growth, or nurturing relationships, we are committed to supporting you on your journey toward a more enriching and meaningful life.

First-Time Client Promotion

It can be difficult and costly to find a counsellor that is the best fit for you so we are offering a unique opportunity to have your first individual session at

Who Are We

At Your Compass Counselling, we know that every person’s journey is unique. That’s why we take the time to create a counselling experience that truly fits you — your experiences, your perspective, and your needs.

We believe in the power of choice and want you to feel confident in your healing journey. Explore our team to find a counsellor whose approach and values feel like the right fit for you.

Main Focus Areas of Counselling
Boundaries & People Pleasing

If you often put everyone else’s needs ahead of your own, we can work together on creating boundaries that feel kind, clear, and sustainable.

Family

Family relationships can bring joy, but they can also bring stress and conflict. Counselling offers space to untangle complicated dynamics and find more peace in your connections.

Relationships

Whether you’re navigating conflict, building closeness, or healing from hurt, therapy can support you in creating relationships that feel safe, nourishing, and authentic.

Life Transitions

Big changes can shake your sense of stability. Therapy can help you reconnect with your values and move forward with greater clarity, calm, and confidence.

Grief & Loss

Grief looks different for everyone, and there’s no need to “move on.” Together, we can explore ways to move forward with love and care, at a pace that feels best for you.

Self-Esteem

Feeling unsure of yourself can affect many parts of life. In counselling, we’ll nurture self-trust, build confidence, and help you feel more comfortable in your own skin.

Trauma

Sometimes the past shows up in the present in ways we don’t expect. With care and safety, therapy can support your healing so you don’t have to carry it all alone.

Stress & Burnout

Life can feel overwhelming, and it’s easy to get worn down. Counselling provides tools and space to slow down, restore balance, and reconnect with what energizes you.

What to Expect in Your First Session

Safety & Trust

Sharing Your Story

Setting Your Goals

A supportive space to help you reconnect with yourself, reclaim your strength, and renew the relationships that matter most to you.

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Why Pick Us

Supporting youth (13-19) and adults through counselling, we help with everything from anxiety and depression to trauma and relationship challenges. Your counselling journey – online or in person – will be tailored to you, providing the support, growth, and healing that matters most to you. 

Settings We Work In

Youth & Individual

Provides a private and confidential space for exploring thoughts, emotions, and experiences. This personalized approach focuses solely on unique needs, allowing for deep exploration and self-discovery.

Relationship

A safe and supportive environment to address concerns, improve communication, and gain insight into their unique needs and desires, leading to a stronger connection.

Family

Allows each member to express their thoughts, concerns, and emotions, fostering open communication and mutual understanding, particularly in challenging situations.